Mental Health Matters

I went back to uni this week and it was probably the most stressful week of my year so far. Even more stressful than last terms exams. Although not that much happened, my mind has been filled with fear, panic and anxiety all week. It’s been my first time going back into uni in person since living under the safety net of my parents roof for the last 6 months. There’s something about hiding behind your laptop screen in your bedroom that you can’t quite get when sitting face to to face with lecturers that hold doctoral degrees in English Literature.

I tried to exercise, I’ve been eating and sleeping okay but mentally, it’s been on of the hardest weeks. I haven’t lost all hope though. I’m going to walk into this week with determination to smash all of my targets and to focus on my mental health. It gets better and the storms do pass.

I’m so sorry for the lack of content or formality with this blog, I can’t seem to put anything into words, but hopefully you understand and take something from this.

You’re amazing, never give up!

Love always,

Shadz xo

One thought on “Mental Health Matters

Add yours

  1. Mental health is very important! Take good care of yourself first and foremost! And good luck your 2nd year 😀

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

WordPress.com.

Up ↑

%d bloggers like this: